Police - Shift Work Guide (Unofficial)

 

 

 

Effects of Shiftwork

Circadian Rhythms

Larks and Owls

Sleep

Healthy Eating

Exercise

Age Tolerance

Shift Schedules

Example Schedules

Legislation

Health & Safety

FAQs

References

Murphy's Law

 

Introduction

Police officers in the UK have been required to work shifts since the beginning of the Police Service in the mid 1800's. Shift work has been accepted as 'part of the job' and 'something you just get used to'. Little, if any, information has been given to officers about the adverse effects of shiftwork on their health and safety.

As a consequence of the Police (Health and Safety) Regulations 1999, police officers are now fully covered by Part 1 of the Health and Safety at Work Act 1974. Consequently, Police Forces now have a duty of care to provide safe systems of work for their officers. Systems of work include patterns of work and, in particular, shift work. Police Forces therefore have an obligation to produce shift schedules which seek to minimise the adverse effects of shift work upon their staff.  

These pages are intended to give you sufficient knowledge to be able to assess your own shift pattern in terms of its impact on your health and safety, and to provide you with coping strategies that will reduce the disruptive effect that shift working has on your life.    

If you find this material, or any part of it, useful then it will have served its purpose.

 

Last updated 30 March 2007

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