Stuffed
Butternut
Ingredients:
- 1 butternut
- 150g Broccoli
- 150g mushrooms
- 1 tbsp butter
- 1 tbsp flour
- ½ cup (125 ml) single cream
- Salt & pepper
- Peel the butternut and cut in half
lengthways.
- Remove the seeds and discard. Make a
hollow of about 1cm deep along the length
reserving the flesh.
- Preheat oven to 200C (180C if you choose
not to bake the butternut in foil)
- Cut the broccoli into small pieces
finely dicing the stalks and chopping the florets into 1cm
pieces
- Take the butternut flesh (which you
scooped from the length) and cut into smaller pieces.
- Slice the mushrooms.
- Heat the butter in a saucepan and fry the
mushrooms until soft. Add a pinch of salt.
- Mix in the flour, forming a paste.
- Blend in the cream, and add the broccoli
and butternut pieces. Add salt and pepper to taste
- Once it starts bubbling, lower the heat
and simmer for 5 minutes
- Place a sheet of foil (large enough to
enclose 2 halves of butternut), shiny side up, onto an
ovenproof dish.
- Place the 2 butternut halves next to each
other, but facing opposite directions (narrow end next to
wide section of adjacent butternut).
- Pour the mushroom and broccoli mixture
into the hollow until it almost overflows.
- Fold the foil over to give it a partial,
but not complete, seal. If you do not want it to become
too dry, add a tablespoon or two of water before sealing
it up, but this will be more a process of steaming than
baking.
- Bake for 50-60 minutes, or until the
butternut is cooked through.
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