Checkered
Veggie Bake
Ingredients:
- 3-4 medium potatoes
- 1 courgette
- 2 carrots
- 300g Cauliflower florets
- 300g broccoli florets
- 2 tablespoons butter
- 3 heaped tablespoons plain flour
- 1 ½ cups milk
- 50-75g grated cheese
- salt, pepper, mixed herbs.
- Grease an ovenproof dish about 25
cm wide and 10cm or more deep.
- Scrub or peel the potatoes and slice.
- Peel and slice the carrots and courgettes.
Blanch the carrots for about 2 minutes in salted water.
Drain and cool.
- Blanch the cauliflower and broccoli in
salted boiling water for 2 minutes. Drain and cool
- Preheat the oven to 180C
- Place a layer of potato in the dish,
covering the bottom and sides. Sprinkle with salt and
pepper. Add a layer of courgettes and a pinch of salt.
Add a layer of sliced carrots. Take alternating pieces of
broccoli and cauliflower, and arrange into rows,
obtaining a checkerboard effect..
- Heat the butter in a saucepan and add the
flour, mixing it in well. Gradually add the milk, and
blend in with a wire whisk. Add a pinch of salt, black
pepper and a teaspoon of mixed herbs. Once thickened,
remove from heat and add the grated cheese, reserving a
little for the topping.
- Pour the sauce over veggies, sprinkle over
with the remaining cheese and bake for 60 minutes. Remove
and allow to stand for 10 minutes before serving.
Variation: to reduce the baking time, boil the
sliced potatoes for about 10 minutes beforehand. The dish can be
baked for between 30-40 minutes.
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