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Established on 17th December 2000

For Daily Puja and Buddhist Routines
{ Myanmar (Burmese) visitors - click here }


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Homage Precepts Parittas Meditate Discourse Sutta Dana

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Pay Homage to the Triple Gem

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Buddham Pujemi
I pay homage to the Buddha.
Dhammam Pujemi
I pay homage to the Dhamma.
Samgham Pujemi
I pay homage to the Samgha

Okasa Okasa Okasa

     Oh Venerable Sir: May I pay obeisance to thee!

     So as to be free from all my offences, accumulated from evil deeds done physically, verbally and mentally.

     I pay homage to the Three Gems: the Buddha, the Dhamma and the Samgha,

     once, twice, thrice with my joined-palms on my forehead very respectfully and humbly.

     Owing to my deeds of merit, may I always be free from the four Apayas,

     the three kappas, the eight Atthakkhanas, the five Veras, the four Vipattis,

     the five Byasanas and at the final existence,

     may I attain Magga, Phalaand Nibbana!

Ref: Paying homage to the Buddha



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Take Five Precepts.

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Aham bhante tisaranena saha pancasilam dhammam yacami
anuggaham katva silam detha me bhante.

( Venerable Sir, I observe the five precepts together with the threefold refuge. )

Dutiyampi -Aham bhante tisaranena saha pancasilam dhammam yacami
anuggaham katva silam detha me bhante.

Tatiyampi -Aham bhante tisaranena saha pancasilam dhammam yacami
anuggaham katva silam detha me bhante.

Namo Tassa Bhagavato Arahato sammasambuddhassa
Namo Tassa Bhagavato Arahato sammasambuddhassa
Namo Tassa Bhagavato Arahato sammasambuddhassa
(Veneration to the Exalted One, the One worthy of special veneration, and the perfectly enlightened One)

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Buddham saranam gacchami
I take refuge in the Buddha

Dhammam saranam gacchami
I take refuge in the Dhamma

Samgham saranam gacchami
I take refuge in the Samgha

Dutiyampi -Buddham saranam gacchami
For the second time I take refuge in the Buddha

Dutiyampi -Dhammam saranam gacchami
For the second time I take refuge in the Dhamma

Dutiyampi -Samgham saranam gacchami
For the second time I take refuge in the Samgha

Tatiyampi-Buddham saranam gacchami
For the third time I take refuge in the Buddha

Tatiyampi-Dhammam saranam gacchami For the third time I take refuge in the Dhamma.

Tatiyampi-Samgham saranam gacchami
For the third time I take refuge in the Samgha

Undertaking the Five Precepts

(1) Panatipata veramanisikkhapadam samadiyami:
( I observe the precept of abstaining from killing any living beings. )

(2) Adinnadana veramanisikkhapadam samadiyami:
( I observe the Precept of abstaining from taking wnat is not given by the owner.)

(3) Kamesumicchacara veramanisikkhapadam samadiyami:
( I observe the precept of abstaining from committing sexual misconduct. )

(4) Musavada veramanisikkhapadam samadiyami:
( I observe the precept of abstaining from telling lies. )

(5) Suramerayamajja pama datthana veramanisikkhapadam samadiyami:
( I observe the precept of abstaining from taking any intoxicant or drug that causes forgetfulness. )

Ref: Observing the Moral Precepts



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Homage Precepts Parittas Meditate Discourse Sutta Dana

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Recite Parittas

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1.

Invocation /
Mangala

2.

Ratana

3.

Metta

4.

Khandha

5.

Mora

6.

Vatta

7.

Dhajagga

8.

Atanatiya

9.

Angulimala

10

Bojjhanga

11

Pubbanha



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Meditation Session

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( Use a Timer, Choose your own practice-routine)



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Listen to a Discourse (in Burmese & English, at eDhamma.com)

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Read a Sutta

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