In Kingsbury, in North West
London, you can find the Sri Saddhatissa International Buddhist Centre. It is
here Buddhism and Insight Meditation are taught to a wide cross section of the
community |
| Venerable U Dhammasami is a Buddhist monk from Burma. In his
meditation instruction he emphasises the importance of Mindfulness and
Flexibility. All his teaching is imbued with a deep compassion and
understanding of the human condition.If you have ever thought of learning to
meditate, then maybe you will find an inspiration in these pages.
Where to find us: |
HOT LINKS
 |
Initial Steps to Cope with Fear and Pain |
|
Why we need to meditate |
|
The Concept of Dukkha |
|
Bhante answers your questions on meditation |
|
An Understanding of Anicca (Impermanence) |
Email: dhamma@dircon.co.uk