MAHASATIPATTHANA SUTTA
(Great Discourse on Steadfast Mindfulness) - (Part 3)
Maha Vagga Pali, Digha Nikaya, Suttanta Pitaka

From "TEN SUTTAS FROM DIGHA NIKAYA"

BURMA PITAKA ASSOCIATION, 1984

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         Perception of the True Nature of Dhamma, continued

         Exposition of the Noble Truth of Dukkha

         Exposition of the Noble Truth of the Origin of Dukkha

         Exposition of the Noble Truth of the Cessation of Dukkha

         Exposition of the Noble Truth of the Path Leading to the Cessation of Dukkha


Perception of the True Nature of Dhamma, Continued

        (v) Section on the Four Noble Truths

         386. And again, bhikkhus, the bhikkhu keeps his mind steadfastly on the mental and physical phenomena of the four Noble Truths (and perceives that they are just phenomena without any entity or soul). And, bhikkhus, how does the bhikkhu keep his mind steadfastly on the four Noble Truths?

         Bhikkhus, the bhikkhu following my Teaching knows 'This is dukkha' as it really is; he knows 'This is the origin of dukkha' as it really is; he knows 'This is the cessation of dukkha' as it really is; he knows 'This is the practice of the Path leading to the cessation of dukkha' as it really is.


End of the First Portion for Recitation


Exposition of the Noble Truth of Dukkha

        387. Bhikkhus, what is the Noble Truth of Dukkha'? 1

         Birth (i.e., repeated rebirth) is dukkha. Ageing also is dukkha. Death also is dukkha. Grief, lamentation, pain, distress, and despair are also dukkha. To have to associate with those (persons or things) one dislikes is also dukkha; to be separated from those one loves or likes is also dukkha; the craving for what one cannot get2 is also dukkha; in short, the five Aggregates which are the objects of Clinging are dukkha.

         388. And, bhikkhus, what is birth (jati)? The coming into existence (of namarupa), the complete origination, the conception, the arising up in new form, the appearance of the Aggregates (khandhas), the acquisition of the sense-bases of various beings in various categories ,—this, bhikkhus, is called birth.

        And, bhikkhus, what is ageing jara? The process of ageing, the decrepitude, the decay and loss of teeth, the greying of hair, the wrinkling of skin, the failing of the life-force, the wearing out of the sense-faculties (such as sight) of various beings in various catagories,—this, bhikkhus, is called ageing.

        390. And, bhikkhus, what is death (marana?) The falling away from existence, the passing away from existence, the dissolution, the disappearance, the end of life, the passing away due to completion of the life-span, the breaking up of the Aggregates (khandhas), the discarding of the body, the destruction of the life-faculty of various beings in various categories,—this, bhikkhus, is called death.

        391. And, bhikkhus, what is grief (soka)? The grievous anxiety, the sorrowful and anxious state of mind, the sorrowfulness and anxiety, the inward grief, the inward wretchedness of one who is beset by some ruinous loss or other, who encounters some painful misfortune or other,—this, bhikkhus, is called grief.

        392. And, bhikkhus, what is lamentation (parideva)? The weeping and lamenting, the act of weeping and lamenting, the condition of weeping and lamenting by one who is beset by some ruinous loss or other, who encounters some painful misfortune or other,—this, Bhikkhus, is called lamentation.

        393. And, bhikkhus, what is pain (dukkha)? The bodily pain and bodily unpleasantness, the painful and unpleasant feeling produced by contact of the body, —this, bhikkhus, is called pain.

        394. And, bhikkhus, what is distress (domanassa)? The mental pain and mental unpleasantness, the painful and unpleasant feeling produced by contact of the mind, —this, bhikkhus, is called distress.

        395. And, bhikkhus, what is despair (upayasa)? The sorrowful trouble and tribulation, the troubled state, the state of tribulation of one who is beset by some ruinous loss or other, who encounters some painful misfortune or other, —this, bhikkhus, is called despair.

        396. And, bhikkhus, what is the dukkha of having to associate with those (persons or things) one dislikes (appiyehi sampayogo dukkho)? Having to meet, remain together, be in close contact, or intermingle, with sights, sounds, odours, tastes, tactual objects and mind-objects in this world which are undesirable, unpleasant or unenjoyable, or with those who desire one's disadvantage, loss, discomfort, or state of harmful bondage (to kilesas, moral defilements),—this, bhikkhus, is called the dukkha of having to associate with those (persons or things) one dislikes.

        397. And, bhikkhus, what is the dukkha of being separated from those one loves or likes (piyehi vippayogo dukkho)? Not being able to meet, remain together, be in close contact, or intermingle, with sights, sounds, odours, tastes, tactual objects and mind-objects in this world which are desirable, pleasant or enjoyable, or with mother or father or brothers or sisters or friends or companions or maternal and paternal relatives who desire one's advantage, benefit, comfort or freedom from harmful bondage (to kilesas, moral defilements) ,—this, bhikkhus, is called the dukkha of being separated from those one loves or likes.

        398. And bhikkhus, what is the dukkha of the craving for what one cannot get? In beings subject to birth the wish arises: 'Oh that we were not subject to birth! Oh that (new) birth would not happen to us!' But it is not possible to get such a wish. This is the dukkha of the craving for what one cannot get. Bhikkhus, in beings subject to ageing the wish arises: 'Oh that we were not subject to ageing! Oh that ageing would not happen to us!' But it is not possible to get such a wish. This also is the dukkha of the craving for what one cannot get. Bhikkhus, in beings subject to illness, the wish arises: 'Oh that we were not subject to illness! Oh that illness would not happen to us!' But it is not possible to get such a wish. This also is the dukkha of the craving for what one cannot get. Bhikkhus, in beings subject to death the wish arises: 'Oh that we were not subject to death! Oh that death would not happen to us!' But it is not possible to get such a wish. This also is the dukkha of the craving for what one cannot get. Bhikkhus, in beings subject to grief, lamentation, pain, distress and despair the wish arises: 'Oh that we were not subject to grief, lamentation, pain, distress and despair! Oh that grief, lamentation, pain, distress and despair would not happen to us!' But it is not possible to get such a wish .This also is the dukkha of the craving for what one cannot get.

        399. And, bhikkhus, what is (meant by) 'In short, the five Aggregates which are the objects of Clinging are dukkha'? They are the Aggregate of Corporeality, the Aggregate of Sensation, the Aggregate of Perception, the Aggregate of Mental Formations, and the Aggregate of Consciousness as objects of Clinging. These, bhikkhus, are what is meant by 'In short, the Five Aggregates which are the objects of Clinging are dukkha'.


         1. Dukkha as a Noble Truth is left untranslated. "Suffering" and "ill" are inadequate renderings. Dukkha is inherent in existence. The five Aggregates which are the objects of Clinging therefore embody dukkha. Dukkha has connotations of impermanence, insubstantiality, unsatisfactoriness, emptiness, imperfection, insecurity, besides the obvious ones of suffering, physical pain (as in para 393) and mental affliction.

         2. According to the Commentary.

Bhikkhus, this is called the Noble Truth of Dukkha.


Exposition of the Noble Truth of the Origin of Dukkha

        400. And, bhikkhus, what is the Noble Truth of the origin of dukkha? The origin of dukkha is the Craving (tanha) which gives rise to fresh rebirth, and, accompanied by pleasure and passion, finds great delight in this or that existence, namely, Craving for pleasures of the senses (kama-tanha)1, Craving for (better) existence (bhava-tanha),and Craving for non-existence (vibhava-tanha) But, bhikkhus, when this Craving arises, where does it arise? When it establishes itself, where does it establish itself? When this Craving arises and establishes2 itself, it does so in the delightful and pleasurable characteristics of the upadanakkhandhas 3.

        What are the delightful and pleasurable characteristics of the upadanakkhandhas?

        In the upadanakkhandhas, the eye has the characteristic of being delightful and pleasurable. When this Craving arises, it arises there (i. e., in the eye); when it establishes itself, it establishes itself there. In the upadanakkhandhas, the ear ..... In the upadanakkhandhas, the nose ...... In the upadanakkhandhas, the tongue ..... In the upadanakkhandhas, the body ..... In the upadanakkhandhas, the mind has the characteristic of being delightful and pleasurable. When this Craving arises, it arises there; when it establishes itself, it establishes itself there.

        In the upadanakkhandhas, visible objects ..... In the upadanakkhandhas, sounds ..... In the upadanakkhandhas, odours ..... In the upadanakkhandhas, tastes ..... In the upadanakkhandhas, tactual objects ..... In the upadanakkhandhas, mind-objects have the characteristic of being delightful and pleasurable. When this Craving arises, it arises there; when it establishes itself, it establishes itself there.

        In the upadanakkhandhas, eye-consciousness (i.e. consciousness arising in the eye) ..... In the upadanakkhandhas, ear-consciousness ..... In the upadanakkhandhas, nose-consciousness ..... In the upadanakkhandhas, tongue-consciousness ..... In the upadanakkhandhas, body-consciousness ..... In the upadanakkhandhas, mind-consciousness has the characteristic of being delightful and pleasurable. When this Craving arises, it arises there; when it establishes itself, it establishes itself there.

        In the upadanakkhandhas, eye-contact (i. e., contact with the sense of sight) ..... In the upadanakkhandhas, ear-contact (i.e. contact with the sense of hearing) ..... In the upadanakkhandhas, nose-contact (i. e. , contact with the sense of smell) ..... In the upadanakkhandhas, tongue-contact ..... In the upadanakkhandhas, body-contact ..... In the upadanakkhandhas, mind-contact has the characteristic of being delightful and pleasurable. When this Craving arises, it arises there; when it establishes itself it establishes itself there.

        In the upadanakkhandhas, the sensation born of eye-contact ..... In the upadanakkhandhas, the sensation born of ear-contact ..... In the upadanakkhandhas, the sensation born of nose-contact ..... In the upadanakkhandhas, the sensation born of tongue-contact ..... In the upadanakkhandhas, the sensation born of body-contact ..... In the upadanakkhandhas, the sensation born of mind-contact has the characteristic of being delightful and pleasurable. When this Craving arises, it arises there; when it establishes itself, it establishes itself there.

        In the upadanakkhandhas, perception of visible objects ..... In the upadanakkhandhas, perception of sounds ..... In the upadanakkhandhas, perception of odours ..... In the upadanakkhandhas, perception of tastes ..... In the upadanakkhandhas, perception of tactual objects ..... In the upadanakkhandhas, perception of mind-objects has the characteristic of being delightful and pleasurable. When this Craving arises, it arises there; when it establishes itself, it establishes itself there.

        In the upadanakkhandhas, volition (sancetana) focussed on visible objects ..... In the upadanakkhandhas, volition focused on sounds ..... In the upadanakkhandhas, volition focused on odours ..... In the upadanakkhandhas, volition focused on tastes ..... In the upadanakkhandhas volition focused on tactual objects ..... In the upadanakkhandhas, volition focused on mind-objects has the characteristic of being delightful and pleasurable. When this Craving arises, it arises there; when it establishes itself, it establishes itself there.

        In the upadanakkhandhas, Craving for visible objects ..... In the upadanakkhandhas, Craving for sounds ..... In the upadanakkhandhas, Craving for odours ..... In the upadanakkhandhas, Craving for tastes ..... In the upadanakkhandhas, Craving for tactual objects ..... In the upadanakkhandhas, Craving for mind-objects has the characteristic of being delightful and pleasurable. When this Craving arises, it arises there; when it establishes itself, it establishes itself there.

        In the upadanakkhandhas, vitakka4, initial application of the mind to visible objects ..... In the upadanakkhandhas, initial application of the mind to sounds ..... In the upadanakkhandhas, initial application of the mind to odours ..... In the upadanakkhandhas, initial application of the mind to tastes ..... In the upadanakkhandhas, initial application of the mind to tactual objects ..... In the upadanakkhandhas, initial application of the mind to mind-objects has the characteristic of being delightful and pleasurable. When this Craving arises, it arises there; when it establishes itself, it establishes itself there.

        In the upadanakkhandhas, vicara4, sustained application of the mind to visible objects ..... In the upadanakkhandhas, sustained application of the mind to sounds ..... In the upadanakkhandhas, sustained application of the mind to odours ..... In the upadanakkhandhas, sustained application of the mind to tastes ..... In the upadanakkhandhas, sustained application of the mind to tactual objects ..... In the upadanakkhandhas, sustained application of the mind to mind-objects has the characteristic of being delightful and pleasurable. When this Craving arises, it arises there; when it establishes itself, it establishes itself there.

        Bhikkhus, this is called the Noble Truth of the Origin of Dukkha.


        1. Kama-tanha is hankering after and becoming attached to pleasures of the senses. Bhava-tanha is hankering after and becoming attached to continued existence, either the current sensual existence or a better and higher existence in the rupa (fine material) or arupa (non-material) brahma realms, or becoming attached to the rupa and arupa jhanas. Vibhava-tanha is hankering after and becoming attached to the idea that there is no kamma for rebirth, and hence no future existence.

        2. establishes: nivisati recurs again and again. (The Commentary)

        3. upadanakkhandhas: In the Pali text, loka, which the Commentary explains as the Aggregates which are the objects of Clinging.

        4. Vitakka is the initial turning of the mind towards the object of attention. It is also rendered as 'reflection', thinking' or 'thought-conception'. Vicara is the deliberate investigation or examination by the mind of the object of attention.

Exposition of the Noble Truth of the Cessation of Dukkha

        401. And, bhikkhus, what is the Noble Truth of the Cessation of Dukkha? It is the complete extinction and cessation of this very Craving, its abandoning and discarding, the liberation and detachment from it. (This, in fact, is realization of Nibbana.)

        But, bhikkhus, when this Craving is abandoned, where is it abandoned? When it ceases, where does it cease? When this Craving is abandoned or ceases, it is abandoned, or it ceases in the delightful and pleasurable characteristics of the upadanakkhandhas.

        What are the delightful and pleasurable characteristics of the upadanakkhandhas?

        In the upadanakkhandhas, the eye has the characteristic of being delightful and pleasurable. When this Craving is abandoned, it is abandoned there (i.e., in the eye); when it ceases, it ceases there. In the upadanakkhandhas, the ear ..... In the upadanakkhandhas, the nose ..... In the upadanakkhandhas, the tongue ..... In the upadanakkhandhas, the body ..... In the upadanakkhandhas, the mind has the characteristic of being delightful and pleasurable. When this Craving is abandoned, it is abandoned there; when it ceases, it ceases there.

        In the upadanakkhandhas, visible objects ..... In the upadanakkhandhas, sounds ..... In the upadanakkhandhas, odours ..... In the upadanakkhandhas, tastes ..... In the upadanakkhandhas, tactual objects ..... In the upadanakkhandhas, mind-objects have the characteristic of being delightful and pleasurable. When this Craving is abandoned, it is abandoned there; when it ceases, it ceases there.

        In the upadanakkhandhas, eye-consciousness, ear-consciousness, nose-consciousness, tongue-consciousness, body-consciousness, mind-consciousness, (each) has the characteristic of being delightful and pleasurable. When this Craving is abandoned, it is abandoned there; when it ceases, it ceases there.

        In the upadanakkhandhas, eye-contact, ear-contact, nose-contact, tongue-contact, body-contact, mind-contact, (each) has the characteristic of being delightful and pleasurable. When this Craving is abandoned, it is abandoned there; when it ceases, it ceases there.

        In the upadanakkhandhas, the sensation born of eye-contact, the sensation born of ear-contact, the sensation born of nose-contact, the sensation born of tongue-contact. the sensation born of body-contact, the sensation born of mind-contact, (each) has the characteristic of being delightful and pleasurable. When this Craving is abandoned, it is abandoned there; when it ceases, it ceases there.

        In the upadanakkhandhas, perception of visible objects, perception of sounds, perception of odours, perception of tastes, perception of tactual objects, perception of mind-objects, (each) has the characteristic of being delightful and pleasurable. When this Craving is abandoned, it is abandoned there; when It ceases, it ceases there.

        In the upadanakkhandhas, volition focused on visible objects, volition focused on sounds, volition focused on odours, volition focused on tastes, volition focused on tactual objects, volition focused on mind-objects, (each) has the characteristic of being delightful and pleasurable. When this Craving is abandoned, it is abandoned there; when it ceases, it ceases there.

        In the upadanakkhandhas, Craving for visible objects, Craving for sounds, Craving for odours, Craving for tastes, Craving for tactual objects, Craving for mind-objects, (each) has the characteristic of being delightful and pleasurable. When this Craving is abandoned, It is abandoned there; when it ceases, it ceases there.

        In the upadanakkhandhas, vitakka, initial application of the mind to visible objects, to sounds to odours, to tastes, to tactual objects, to mind-objects, (each) has the characteristic of being delightful and pleasurable. When this Craving is abandoned, It is abandoned there; when it ceases, it ceases there.

        In the upadanakkhandhas, vicara, sustained application of the mind to visible objects, to sounds, to odours, to tastes, to tactual objects, to mind-objects, (each) has the characteristic of being delightful and pleasurable. When this Craving is abandoned, it is abandoned there; when it ceases, it ceases there.

        Bhikkhus, this is called the Noble Truth of the Cessation of Dukkha.


Exposition of the Noble Truth of the Path leading to the Cessation of Dukkha

        402. And, bhikkhus, what is the Noble Truth of the Path leading to the Cessation of Dukkha? It is the Noble Path of Eight Constituents, namely, sammaditthi, Right View, sammasankappa, Right Thinking, sammavaca, Right Speech, sammmanta (a, Right Action, samma-ajiva, Right Livelihood, sammavayama, Right Effort, sammasati, Right Mindfulness, sammasamadhi, Right Concentration.

        And, bhikkhus, what is Right View? Insight-knowledge of dukkha, Insight-knowledge of the origin of dukkha, Insight-knowledge of the cessation of dukkha (i.e., Nibbana), Insight-knowledge of the path leading to the cessation of dukkha (i.e., the Path leading to Nibbana). This, bhikkhus, is called Right View.

        And, bhikkhus, what is Right Thinking? Thoughts directed to liberation from sensuality, thoughts free from ill will (i.e., thoughts of loving-kindness), and thoughts free from cruelty (i.e., thoughts of compassion). This, bhikkhus, is called Right Thinking.

         And, bhikkhus, what is Right Speech? Abstaining from falsehood, from back-biting, from coarse speech, from vain and unbeneficial talk. This, bhikkhus, is called Right Speech.

        And, bhikkhus, what is Right Action? Abstaining from killing, from taking what is not given, from wrongful indulgence in sensual pleasures. This, bhikkhus, is called Right Action.

        And, bhikkhus, what is Right Livelihood? Bhikkhus, the ariya disciple following my Teaching completely abstains from a wrong way of livelihood, and makes his living by a right means of livelihood. This, bhikkhus, is called Right Livelihood.

        And, bhikkhus, what is Right Effort'? Bhikkhus, the bhikkhu following my Teaching generates will, makes effort, rouses energy, applies his mind, and strives most ardently to prevent the arising of evil demeritorious states of mind that have not yet arisen. He generates will, makes effort, rouses energy, applies his mind, and strives most ardently to abandon evil demeritorious states of mind that have arisen. He generates will, makes effort, rouses energy, applies his mind, and strives most ardently to attain meritorious states of mind that have not yet arisen. He generates will, makes effort, rouses energy, applies his mind, and strives most ardently to maintain the meritorious states of mind that have arisen, to prevent their lapsing, to increase them, to cause them to grow, to make them develop in full (in samatha, vipassana meditation). This, bhikkhus, is called Right Effort.

        And, bhikkhus, what is Right Mindfulness?

        Bhikkhus, the bhikkhu (i.e., the disciple) following my Teaching keeps his mind steadfastly on the body (kaya), with diligence, comprehension and mindfulness, (and perceives its impermanent, insecure, soulless and repulsive nature), thus keeping away covetousness and distress (which will appear if he is not mindful of the five khandhas).

        The bhikkhu keeps his mind steadfastly on sensation (vedana), with diligence, comprehension and mindfulness, (and perceives its impermanent, insecure, and soulless nature), thus keeping away covetousness and distress (which will appear if he is not mindful of the five khandhas).

        The bhikkhu concentrates steadfastly on the mind (citta), with diligence, comprehension and mindfulness, (and perceives its impermanent, insecure, and soulless nature), thus keeping away covetousness and distress (which will appear if he is not mindful of the five khandhas).

        The bhikkhu keeps his mind steadfastly on the dhamma, with diligence, comprehension and mindfulness, (and perceives their impermanent, insecure, and soulless nature), thus keeping away covetousness and distress (which will appear if he is not mindful of the five khandhas).

         This, bhikkhus, is called Right Mindfulness.

        And, bhikkhus, what is Right Concentration?

        Bhikkhus, the bhikkhu who follows my Teaching, being detached from sensual pleasures and demetitorious factors, achieves and remains in the first jhana, which has vitakka (initial application of the mind, vicara (sustained application of the, mind), piti (delightful satisfaction) and sukha (bliss), born of detachment from the hindrances (nivaranas).

        Having got rid of vitakka and vicara, the bhikkhu achieves and remains in the second jhana, with internal tranquillity, with enhancement of one-pointedness of Concentration, devoid of vitakka and vicara, but with piti and sukha born of Concentration.

        Having been detached from piti, that bhikkhu dwells in equanimity with mindfulness and clear comprehension, and experiences sukha in mind and body. He achieves and remains in the third jhana, that which causes a person who attains it to be praised by the Noble Ones as one who has equanimity and mindfulness, one who abides in sukhas.

        By dispelling both pain and pleasure, and by the previous disappearance of sadness and gladness, that bhikkhu achieves and remains in the fourth Jhana, a state of equanimity and absolute purity of mindfulness, without pain or pleasure.

        This, bhikkhus, is called Right Concentration.

        Bhikkhus, this is called the Noble Truth of the Path leading to the Cessation of Dukkha.

        403. Thus he keeps his mind steadfastly on the dhamma in himself (and perceives that they are just Phenomena without any entity or soul). (Occasionally) realizes that the dhamma in others must be of a similar nature: Because of this realization, he can be said to keep his mind steadfastly on the dhamma in others. In this way, he is considered to keep his mind steadfastly on the dhamma in himself or in others. (When he gains more concentration), he perceives the cause and the actual appearing of the dhamma. He (also) perceives the cause and the actual dissolution of the dhamma. He (also) perceives both the actual appearing and the actual dissolution of the dhamma, with their causes. And further the bhikkhu is firmly mindful of the fact that there are only dhamma. That (mindfulness) is solely for gaining (vipassana) insights progressively, solely for gaining further mindfulness stage by stage. The bhikkhu remains detached from craving and wrong views, without clinging to any of the five khandhas (that are continuously deteriorating). Bhikkhus, it is also in this way that the bhikkhu keeps his mind steadfastly on the Four Noble Truths, (perceiving their true nature).

End of the Section on the Noble Truths

End of "Perception of the True Nature of Dhamma"


        404. Indeed, bhikkhus, whosoever practises these four methods of Steadfast Mindfulness in this manner for seven years, one of two results is to be certainly expected in him: arahatship (anna, the knowledge of final emancipation, arahatta phala) in this very existence, or if there yet be any trace of Clinging left, the state of an anagami (the state of Non-return to the world of sense-existence, anagami phala).

        Let alone seven years, bhikkhus, whosoever practises these four methods of Steadfast Mindfulness in this manner for six years ..... for five years ..... for four years ..... for three years ..... for two years ..... for one year

        Let alone one year, bhikkhus, whosoever practises these four methods of Steadfast Mindfulness in this manner for seven months, one of two results is to be certainly expected in him: arahatship in this very existence, or if there yet be any trace of Clinging left, the state of an anagami.

        Let alone seven months, bhikkhus, whosoever practises these four methods of Steadfast Mindfulness in this manner for six months ..... for five months ..... for four months ..... for three months ..... for two months ..... for one month ..... for half-a-month .....

        Let alone half-a-month, bhikkhus, whosoever practises these four methods of Steadfast Mindfulness in this manner for seven days, one of two results is to be certainly expected in him: arahatship in this very existence, or if there yet be any trace of Clinging left, the state of an anagami.

        405. Because of these beneficial results, I have declared (at the beginning) thus: "Bhikkhus, this is the one and only way for the purification (of the minds) of beings, for overcoming sorrow and lamentation, for the complete destruction of (physical) pain and (mental) distress, for attainment of the noble (Ariya) Magga, and for the realization of Nibbana. That (only way) is the practice of the four methods of Steadfast Mindfulness, Satipatthana."

        Thus spoke the Bhagava. Delighted, the bhikkhus received the words of the Buddha with respectful appreciation.

End of the Maha-Satipatthana Sutta, the Ninth Sutta.


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Alphabetical Index

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