Expedition Guidelines

Phone: 01224 346195
Fax: 01224 346196

Email: cairngormpanel@ukonline.co.uk

Sheila Robertson

Panel Secretary

Duke Of Edinburgh’s Award Office

Summerhill Community Education Centre

Stronsay Drive

Aberdeen

AB15 6JA

Afore Ye Go.......

Most walks in the Cairngorms are physically demanding and groups must be reasonably fit especially at Gold level.

Training

All groups intending to visit the area must have completed a training programme in line with the Award regulations. The level of training must reflect the difficulty of the final venture.

Special emphasis must be placed on;

¨ Equipment and load carrying.

¨ Menu/Nutrition planning.

¨ Safety and Emergency procedures

¨ First Aid.

¨ Navigation.

¨ Paperwork including accurate route cards, consent forms, green forms.

Fitness

Most walks in the Cairngorms are physically demanding and groups must be reasonably fit especially at Gold level.

 

Practice Journeys

It is important that an appropriate number of practice journeys are undertaken depending on factors like the extent of walking experience and the nature of chosen route from a physical or navigational perspective.