Reiki is a gentle touch therapy which induces deep relaxation and promotes healing at every level of health (physical, emotional, mental and spiritual) stimulating the body's own natural ability to heal it's self.

A Reiki session lasts about an hour and takes place with the client fully clothed. The Reiki practitioner places their hands on or above the energy centres on the front and back of the clients body, beginning at the head and working down to the feet.

It is common for clients to experience a deep relaxation and sense of peace. They may also feel heat or coldness, tingling or emotions.

Reiki energy is known to boost the body's immune system and stimulate the body's natural healing process.