YOGA means union, fusion, setting into unison. Therefore YOGA is a modality of resonance between the superior, beneficial aspects from the Macrocosm (Universe) and the corresponding levels from the microcosm (inner universe) of the practitioner.

YOGA is a setting into unison with the beneficial energies; there are also energies of death, pain, destruction, but the consonance with them is NOT yoga!

YOGA involves a gradual expansion of the consciousness, from the finite towards the infinite. Through the yoga techniques the field of the consciousness is expanded a lot and the capacities of superior perception are amplified and developed to the most.

As science has also proved, the human beings use only about 3,5% of their brain capacity. One of the chief ideas of yoga is also that we use but a very small part of our powers and capacities; so to speak, we have in us a great and hyper-complex organisation, only we do not know how to use it.

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