At Etc. we are a husband-and-wife team who combine treatment of the mind and body for therapy and optimum performance. We believe that care of the body and mind is essential for any self-care programme. Mind and body are interconnected and inseparable. Physical health has as much to do with the mind as the body, and the body expresses the mind's state.

Jonathan Livingstone was educated at Sussex, Cardiff and Oxford University. He has a teaching background and trained in hypnotherapy and NLP at a major London institute. Jonathan uses and teaches the latest techniques from Ericksonian hypnotherapy, NLP, EMDR and EFT in his psychotherapy practice, training and workshops. He is keen to demystify hypnosis and promote its use in everyday life.

Elizabeth King did her three-year training at Technikon Witersrand in South Africa. She managed the Skin Care Clinic at The Hydro, South Africa's premier health resort. In London, she has worked with Decleor, Eve Lom and Farmacia in Covent Garden. She is Deputy Director for Training at Dr.Hauschka and specializes in Dr.Hauschka treatments for face and body.

Release the Spirit combines Dr.Hauschka body massage and hypnotherapy in a unique and wonderful five-session mindbody treatment programme. Essential-Trance is our exclusive Dr.Hauschka massage and trance single-session treatment.

A number of high-quality courses are offered for in-house company training, including stress relief, assertiveness, public speaking and goal attainment. Weekend morning workshops are offered in self-hypnosis.