Introduction

There are several fundamental styles of Karate.They use slightly different training methods and place varying degrees of emphasis on factorssuch as the speed, strength and range of techniques - thus you will hear some described as 'fast' styles, others as 'strong' styles. Shotokan is a style of Karate, which emphasises a balanced development of all these aspects, taught within a system, which instils confidence and self-control.

The KUGB (Karate Union of Great Britain) is an association consisting of over 440 clubs, all of which practice Shotokan Karate. It was established in 1966 as a democratic and non-profit making organisation for the development of Shotokan Karate and is affiliated to European and World Shotokan Karate Bodies. It has clubs established in many Sports Centres, Universities, Schools and the Armed Forces. It is by far the largest and most successful single-style association in Great Britain with currently almost 14,000 members who enjoy many benefits.

The Haverhill Shotokan Karate Club, based at the Castle Manor Upper School, is a member of the KUGB. We are a friendly and committed club with training sessions on a Tuesday and Thursday at 7:00pm to 9:00pm. Children £1.00, Adults £2.00

We welcome all people from beginners to advanced. The sport is ideal for children, men and women young and old. All we ask of you is the enthusiasm and commitment to do your best. You can take the sport as far as you want from competing in national competitions or to just using it as general fitness. So if you want to start karate and would like to know more about the club contact

(Sensei) Colin Arnold
info@haverhill-karate.co.uk