Training Timetable

Due to the pool being a service to the community outside of university it has lead to a complicated timetable for training.

Here is the (presently) confirmed times that we have the pool though you should check the Calendar on SmartGroups to be sure or a session being on
NOTE: You will have to register with SmartGroups to access this facility. Members are advised to join so they receive club mailings anyway!

Stirling University A Squad

This is for the swimmers who are committed and dedicated to training five or more sessions a week. The coach for this squad is Orla Gilmore she has the right to add or remove any swimmer from the squad.
Training Times are as follows:

Monday                 7.30pm to 8.30pm
Tuesday                 8.00am to 10.00am
Wednesday            8.00am to 10.00am                6.30pm to 8.00pm
Thursday                8.30pm to 9.30pm
Friday                    Teamfit (in the sports centre) 1.00pm to 2.00pm
Sunday                  3.00pm to 5.00pm

Stirling University B Squad

This squad is for those people who are keen on swimming but do not want to have to commit to the quantity of training of the A squad.

Training Times are as follows:
Monday                 7.30pm to 8.30pm
Wednesday            6.30pm to 8.00pm
Thursday                8.30pm to 9.30pm
Sunday                   3.00pm to 5.00pm 

Stirling University C Squad

Monday                7.30pm to 8.30pm
Wednesday           6.30pm to 8.00pm              
Sunday                  3.00pm to 5.00pm              

 

Other sessions available to all:

Monday                 8.00am to 10.00am
Thursday                8.00am to 10.00am
Friday                    8.00am to 10.00am
Saturday                10.30am to 12 .0
0pm 

Wednesday night is a session for all, although there are only three lanes available members should also bring shorts and t shirt so a group can go down to the gym or play badminton squash etc.

Key:
Number L: Number of lanes booked
WP: Water Polo

Training Times
   
Week Beg. Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08-Oct 3L 08:00-10:00 3L 08:00-10:00 3L 08:00-10:00 3L 08:00-10:00 3L 08:00-10:00 6L 10:30-12:00 6L 15:00-17:00
  6L 19:30-20:30 WP 18:00-20:00 STG 18:30-20:00 3L 20:30-21:30  
  Freshers Challenge (DD)  
 
15-Oct 3L 08:00-10:00 3L 08:00-10:00 3L 08:00-10:00 3L 08:00-10:00 3L 08:00-10:00 6L 10:30-12:00 6L 15:00-17:00
  6L 19:30-20:30 WP 18:00-20:00 2L 18:30-19:30 3L 20:30-21:30  
 
22-Oct 3L 08:00-10:00 3L 08:00-10:00 3L 08:00-10:00 3L 08:00-10:00 3L 08:00-10:00 6L 10:30-12:00 6L 15:00-17:00
  6L 19:30-20:30 WP 18:00-20:00 GLA 18:30-20:00 3L 20:30-21:30 BUSA Team Champs BUSA Team Champs BUSA Team Champs
 
29-Oct 3L 08:00-10:00 3L 08:00-10:00 3L 08:00-10:00 3L 08:00-10:00 3L 08:00-10:00 Sprints 09:00-18:00 6L 15:00-17:00
  6L 19:30-20:30 WP 18:00-20:00 ABD 18:30-20:00 3L 20:30-21:30  
 
05-Nov 3L 08:00-09:00 3L 08:00-09:00 3L 08:00-10:00 3L 08:00-10:00 3L 08:00-10:00 6L 10:30-12:00 6L 15:00-17:00
  6L 19:30-20:30 WP 18:00-20:00 RGU AWAY 3L 20:30-21:30  
 
12-Nov 3L 08:00-09:00 3L 08:00-09:00 3L 08:00-10:00 3L 08:00-10:00 3L 08:00-10:00 6L 10:30-12:00 6L 15:00-17:00
  6L 19:30-20:30 WP 18:00-20:00 ST.A AWAY 3L 20:30-21:30  
 
19-Nov 3L 08:00-09:00 3L 08:00-09:00 3L 08:00-10:00 3L 08:00-10:00 3L 08:00-10:00 6L 10:30-12:00 6L 15:00-17:00
  6L 19:30-20:30 WP 18:00-20:00 EDIN 18:30-20:00 3L 20:30-21:30 BUSA Short Course BUSA Short Course BUSA Short Course
 
26-Nov 3L 08:00-09:00 3L 08:00-09:00 3L 08:00-10:00 3L 08:00-10:00 3L 08:00-10:00 6L 10:30-12:00 6L 15:00-17:00
  6L 19:30-20:30 WP 18:00-20:00 HW AWAY 3L 20:30-21:30  
 
03-Dec 3L 08:00-09:00 3L 08:00-09:00 3L 08:00-10:00 3L 08:00-10:00 3L 08:00-10:00 6L 10:30-12:00 6L 15:00-17:00
  6L 19:30-20:30 WP 18:00-20:00 2L 18:30-19:30 3L 20:30-21:30