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For prayer to be meaningful, it should come from the heart. Whatever the method, whatever the feelings, whatever the frustrations, let prayer start from the place which is
you
.
Prayer may take on many forms. It may contain words, simple actions, or even just being. Prayer may be done on ones own, or with a group of people.
Through the ages, many different forms have been used. Try the various ways, until one works for you. As time moves on and you change, so other forms can be more rewarding. Remember the key element of prayer is that it is an expression of who
you are
at that precise moment, and how
you want
to relate to the infinite.
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