DIETARY INFORMATION FOR TREATMENT OF

PHENYLKETONURIA

ALL ITEMS MUST BE CHECKED WITH YOUR DOCTOR OR DIETITIAN BEFORE USE

1997/8 REVISION

The Society is grateful to the dietitians for their work in producing this revised Dietary Information, which will continue to be revised annually.

Any alterations made during the course of the year will be announced in the Society’s newsletter.

Whilst every effort has been made to ensure the accuracy of this data, the responsibility for its use resides with the user and not with the Suppliers or the National Society for Phenylketonuria.

FOR THE SOLE USE OF DIETITIANS, THEIR PATIENTS AND NSPKU

THIS LIST REPLACES ALL PREVIOUS INFORMATION

Published by the:

National Society for Phenylketonuria (United Kingdom)

A Company Limited by Guarantee and Registered as a Charity

Contact Address: P.O. Box26642 , London. N14 4ZF

Company No: 1256124 Charity No: 273670

Return to NSPKU Low Protein Food Lists Page

Return to NSPKU Home Page

© NSPKU 1994-2001 - all rights reserved. Last updated 8th March 2001

PHENYLKETONURIA

CONTENTS PAGE

PKU Diet - Basic Principles.

Traffic Light System

Red List - Foods which are high in Phenylalanine which must not be taken.

Amber List - Foods containing some phenylalanine to be taken with caution. Basic List of 50mg phenylalanine exchanges of food.

Green List - Foods containing small amounts of phenylalanine which can be taken in normal quantities.

Special low protein/low phenylalanine products allowed freely.

Manufactured foods containing small amounts of phenylalanine which can be taken in normal quantities.

Prepared by Eleanor Weetch, Society Dietitian, with the support of the Honorary Dietitians of the Society's Medical Advisory Panel, on behalf of the NSPKU.

Eleanor Weetch, B.Sc., S.R.D.,

Society Dietitian NSPKU,

Skiers Spring Lodge, Broad Carr Road, Hoyland, Barnsley, South Yorkshire. S74 9BU.

Tel/Fax 01226 742494

PKU DIET - BASIC PRINCIPLES

A normal diet contains more phenylalanine than can be tolerated by the person with PKU. The treatment therefore consists of a diet containing only the amount of phenylalanine which is essential for growth and development.

a) Meat , fish, cheese , eggs and nuts are rich in protein and therefore phenylalanine so they are not allowed.

b) Other foods which contain some protein such as potato, milk and cereals are given in small measured quantities so that the blood phenylalanine, which is measured regularly, is kept within safe limits. These measured foods are spread out between the day’s meals. The quantities allowed will vary from person to person and from time to time in the same person.

c) Most fruit, some vegetables and salads can be taken in normal quantities but avoid excess use. Sugar, jam, syrups, and fats such as butter, lard and cooking oil can be used quite freely. There are many manufactured foods which are low in protein and are available on prescription for the person with PKU. These include low protein bread, biscuits, flour, spaghetti and other pasta which can all be taken freely and can be used to provide variety in the diet. You can cook in all the usual ways (fry, grill, bake etc.) and you can use herbs, spices and flavourings to add interest.

d) As high protein foods such as meat, fish, cheese and eggs cannot be eaten these have to be replaced by a special protein mixture from which the phenylalanine has been removed. These protein substitutes (names include XP Analog, Aminogran Food Supplement, XP Maxamaid, XP Maxamum, PK Aid 4, Phlexy-10 system and PKU 2,3) are all available on prescription and will provide the essential ‘safe’ protein for growth and development. Your paediatrician or dietitian will advise you which is best for your child, the amount required and how it should be taken.

The protein substitute is an extremely important part of the diet for the person with PKU and it must be taken regularly with meals and evenly spread out over the day. This helps to keep the phenylalanine levels steady throughout the day.

Vitamins and minerals must also be included in the diet. If they are not already included in your protein substitute your dietitian will advise on the best preparation to take. Take only those prescribed by your doctor.

Return to contents

TRAFFIC LIGHT SYSTEM

The diet is described by the traffic light system:

Red - STOP! Do not eat these foods

Amber - Go Cautiously! These foods can be eaten in controlled amounts.

Green - Go! These foods may be eaten in normal quantities.

Return to contents

RED LIST - STOP!

FOODS NOT ALLOWED - HIGH IN PHENYLALANINE

All kinds - beef, lamb, pork, ham, bacon, chicken, duck, goose, pheasant, partridge, hare, rabbit, offal - liver, heart, tongue, kidney, tripe, sweetbreads. Sausages, canned meat, e.g. spam, corned beef; meat products e.g. beefburgers, meat paste, pork pie.

All kinds including shellfish, frozen or tinned fish, fish products eg. fish fingers, fish cakes and fish paste.

All kinds including cheese spreads.

ORDINARY bread, flour, cakes and biscuits.

Foods made from soya such as TVP (meat substitute).

Aspartame is an artificial sweetener which can be found in fizzy drinks, squashes, cordials, puddings and some chewing gums. Aspartame contains phenylalanine and therefore it must not be taken. (Aspartame is no longer just found in diet or low calorie drinks). As well as the use of aspartame in drinks etc. It can also be found in some table top sweeteners e.g. Canderel, Flix. and granulated sweeteners.

Foods and drinks containing aspartame will be labelled either:-

Artificial Sweetener: Aspartame

Artificial Sweetener: E951

The food or drink will also be labelled “Contains a source of phenylalanine.”

This becomes law by July 1997.

Aspartame is also being used in some drugs. Please check with your doctor or pharmacist before taking any drugs.

By the middle of 1999 all drugs, in their product information sheet, must declare ingredients. Drug companies will be beginning to include this information but you must check with your pharmacist about aspartame content up to mid 1999 when the law becomes enforceable.

It is usually the sugar free drugs which might contain aspartame so ask your doctor to prescribe a sugar-containing drug.

Return to contents

AMBER LIST - GO CAUTIOUSLY

FOODS CONTAINING SOME PHENYLALANINE TO BE TAKEN WITH CAUTION.

BASIC LIST OF 50mg. EXCHANGES OF FOOD

THESE ITEMS SHOULD BE MEASURED ACCURATELY. WEIGH FOOD AFTER COOKING UNLESS OTHERWISE STATED.

Metric gm weight

Single Cream 40ml

Double Cream 60ml

Soured Cream 35ml

Boiled, Boiled and Mashed 80g

Milk Free, Jacket

(all these ways of cooking)

Chips - Frozen, Fresh, Oven, 45g

Canned, New (Drained Weight) 100g

Instant Mashed Potato - 10g

Baked Beans - Ordinary, 20g

Barbecue, Curried

Bamboo Shoots, Raw 60g

Broccoli Tops, Fresh, Boiled 30g

Brussels Sprouts - Boiled 35g

Brussels Sprouts - 30g

Frozen and Boiled

Mange Tout Peas, Raw 30g

Peas-fresh, Frozen & Petit Pois 25g

Spinach, Boiled 25g

Spring Greens 35g

Sweetcorn Kernals & 35g

Baby Corn - Canned Drained

Corn on the Cob, Raw 55g

or Cooked Weight

Length of Cob 4cms

Yams, Boiled 60g

Kelloggs Cornflakes 15g

Rice Krispies 15g

Sugar Puffs 15g

Weetabix, Weetaflakes 10g

Shredded Wheat 10g

Ready Brek (Weetabix) Original 10g

Puffed Wheat 5g

Bran Flakes 10g

Oatmeal (raw) & Rolled Oats 10g

Rice (Raw) White or Brown 15g

Rice (Boiled) White or Brown 45g

Avocado Pear, Flesh Only 55g

Passion Fruit 35g

Footnote: Weights are given to nearest 5 gms.

Return to contents

GREEN LIST - GO!

FOODS CONTAINING SMALL QUANTITIES OF PHENYLALANINE WHICH CAN BE USED IN NORMAL QUANTITIES

TAKE CARE TO AVOID EXCESS

Most types (fresh, tinned, raw or cooked in sugar) including apples, apricots fresh and dried, bilberries, blackberries, cherries, clementines, cranberries, currants (black, red and dried) damsons, figs (fresh NOT dried), fruit pie filling, fruit salad, gooseberries, grapes, grapefruit, greengages, guavas, lemons, limes, loganberries, lychees, kiwi fruit, kumquats, mandarins, mangoes, melon, water melon, medlars, mulberries, nectarines, olives, oranges, paw paw, peaches (NOT DRIED), pears, pineapple, plums, pomegranate, prunes, quince, raisins, raspberries, rhubabrb, satsumas, strawberries, sultanas, tangerines, mixed peel, angelica, glace cherries and ginger.

Artichoke Globe and Jerusalem, aubergine, French Beans, beetroot, cabbage, capers, carrots, cauliflower, celeriac, celery, chicory, courgettes, cucumber, endive, gherkin, Lady finger(okra), leek, lettuce, marrow, mushrooms, mustard and cress, onion,pickled onion, parsley and all herbs, parsnip, peppers (red, green, yellow and orange), pumpkin, radish, swede, sweet potato, tomato, turnip, watercress, fennel, kohl rabi and mooli.

All clear vegetable pickles in vinegar e.g. Pickled onions, gherkins, red cabbage.

Cornflour, arrowroot, custard powder (NOT instant custard), blancmange powder - vanilla and fruit flavoured (NOT blancmange mix or chocolate flavour), sago, tapioca, NOT ready to serve milk puddings.

Butter, margarine (but NOT margarine spreads which contain buttermilk i.e. low fat spreads such as Delight, Gold) lard, vegetable fats and oils (liquid and solid).

MISCELLANEOUS

Sugar: white, brown, caster, icing; glucose. Jam, honey, marmalade, syrup, treacle, boiled sweets, rock, candy sherbert, barley sugar and candy floss.

Food essences and colourings:e.g. vanilla, cochineal, peppermint, almond essence. Salt and pepper, herbs and spices, curry powder, vinegar and mustard.

Baking powder, bicarbonate of soda, cream of tartar.

Vegetarian Jellies without gelatine e.g. Snowcrest, Agar Agar.

Water, soda water, mineral water, fizzy drinks, e.g. lemonade, coke, fruit cordial and squash, instant tea, black coffee and pure fruit juices,

BUT REMEMBER:

ALWAYS CHECK THE LABELS. THEY MUST NOT BE INCLUDED IN THE DIET AT ALL IF THE LIST OF INGREDIENTS INCLUDES ASPARTAME AS THEY WOULD CONTRIBUTE A SIGNIFICANT AMOUNT OF PHENYLALANINE

ARTIFICAL SWEETENER: ASPARTAME

ARTIFICIAL SWEETENER : E951

SOME MANUFACTURED FOODS

PRESCRIBABLE FOODS

THE FOLLOWING FRUITS AND VEGETABLES IF TAKEN IN LARGE QUANTITIES ADD A SIGNIFICANT AMOUNT OF PHENYLALANINE TO THE DAY'S INTAKE.

Restrict to ONE serving of any ONE item per day. These foods may be used in SMALL quantities such as in vegetable stews, sauces and fruit salad.

Banana e.g. one small one per day.

Fruit Mincemeat (Sweet Mincemeat)

Return to contents

SPECIAL LOW PROTEIN / LOW PHENYLALANINE PRESCRIBABLE PRODUCTS ALLOWED FREELY

These foods can be used freely in the diet; check that the name of the packet or tin exactly matches the name listed below and the brand specified. The items are as purchased and many need special preparation and additional ingredients added must be selected appropriately for your low phenylalanine diet.

The pack weights have been given to help when ordering products.

GENERAL DIETARY LTD.

Valpiform Low Protein 120g

Shortbread Biscuits

GLUTEN FREE FOODS LTD.

Aminex Low Protein Rusk 200g

Aminex Low Protein Biscuits 200g

Aminex Low Protein Cookies 150g

SCIENTIFIC HOSPITAL SUPPLIES U.K. LTD.

Loprofin Low Protein Sweet 150g

Loprofin Low Protein Orange 100g

Loprofin Low Protein Vanilla 100g

Loprofin Low Protein Chocolate 100g

Loprofin Low Protein Crackers 150g

Loprofin Low Protein 100g

Cinnamon Cookies

Loprofin Low Protein 100g

Chocolate Chip Cookies

Loprofin Low Protein Chocolate 125g

Flavour Cream Biscuits

d.p. Low Protein Cookies 150g

with Chocolate Flavoured Chips

d.p. Low Protein Cookies 150g

with Butterscotch Flavoured Chips

Juvela Low Protein Cinnamon 150g

Juvela Low Protein Orange 150g

Flavour Cookies

Juvela Low Protein Chocolate 150g

ULTRAPHARM LTD.

Aproten Low Protein Biscuits 180g

Aproten Crispbread 260g

Ultra PKU Savoy Biscuits 150g

Ultra PKU Cookies 250g

Ultra PKU Biscuits 200g

SCIENTIFIC HOSPITAL SUPPLIES U.K. LTD.

Loprofin Low Protein Pasta 500g

Loprofin Low Protein Macaroni 500g

Loprofin Low Protein Vermicelli 250g

Loprofin Low Protein Short Cut 500g

Low Protein Annelini - 500g

Small Rings of Pasta

Low Protein Rigati - 500g

Low Protein Ribbons 500g

Available from Bramble Foods Ltd., P.O. Box 49, Stowmarket, IP14 4TW

Tel. 01449-780152

Fax. 01449-780297

FIRST PLAY DIETARY FOODS LTD.

Promin Low Protein Pasta (Six Shapes) -

All in 250g pack:

Short Cut Spaghetti

Promin Low Protein Tricolour Pasta (four shapes) -

All in 250g packs:

Promin Low Protein Pastameal - 500g pack

Promin Low Protein Imitation Rice - 500g pack

Available from : First Play Dietary Foods Ltd., 338, Turncroft Lane, Offerton, Stockport, SK1 4BF

Tel: 0161-4747576

ULTRAPHARM LTD.

Aproten Pastas:

Macaroni (Rigatini) 500g

Flat Noodles (Tagliatelle) 250g

Short Macaroni (Ditalini) 500g

Spaghetti Rings(Anellini) 500g

Aglutella Rice 500g

BREAD, FLOUR and MIXES

SCIENTIFIC HOSPITAL SUPPLIES U.K. LTD.

Loprofin Low Protein Loaf - 400g

sliced and unsliced

Loprofin Low Protein Mix 500g

Rite-Diet Low Protein Flour Mix 400g

Rite-Diet Low Protein Baking 500g

Loprofin Low Protein White

Loprofin Low Protein White Bread

With No Added Salt (Canned)

Loprofin Bread Rolls 6 X 4 Rolls

Rite-Diet Low Protein White

Bread with Added Fibre 400g

NB. Gluten Free Low Protein bread with added Soya Bran is not suitable for phenylketonurics.

Juvela Low Protein Mix 500g

Juvela Low Protein Loaf 400g (Vacuum Packed, Whole and Sliced)

Juvela Low Protein Bread

ULTRAPHARM LTD.

Aproten Low Protein Flour 300g

Aproten Low Protein Bread Mix 250g

Aproten Low Protein Cake Mix 300g

Ultra PKU Flour Mix 500g

Ultra PKU Fresh Bread 400g

Ultra PKU Fresh Pizza Base 5x80g

(For this bread and pizza base your chemist needs to contact Ultrapharm directly to obtain these products. Not available through wholesalers.)

Telephone: 01491-578016

FAT PRODUCTS

SCIENTIFIC HOSPITAL SUPPLIES

Calogen LCT Emulsion - Plain and Butterscotch 250mls and 1 litre Bottles

Duocal - Liquid 250mls and 1 litre Bottles

Duocal - Super Soluble 400g can.

EGG REPLACERS

SCIENTIFIC HOSPITAL SUPPLIES U.K. LTD.

Loprofin Egg Replacer 250g

PROTEIN FREE HIGH ENERGY BAR

SCIENTIFIC HOSPITAL SUPLLIES U.K. LTD.

Duobar available in Vanilla and Strawberry 100g bars

LOW PROTEIN DRINKS -

*These products contain some Phenylalanine. Check with your dietitian how much of these drinks you can use.

200ml of these low protein drinks provides 25mg phenylalanine or half an exchange.

*Milupa lpd 400g

SCIENTIFIC HOSPITAL SUPPLIES U.K. LTD

*Loprofin PKU Long Life Milk Drink 200ml cartons

*Sno-Pro Drink 200ml cartons

ITEMS WHICH MAY BE PURCHASED BY MAIL ORDER

SCIENTIFIC HOSPITAL SUPPLIES U.K. LTD

Rite-Diet Egg White Replacer

Telephone: 0151-228-1992

GENERAL DESIGNS

Ener-G Egg Replacer

Telephone: 0181-336-2323

Snow Whip Topping

Telephone: 0181-365-0000

Limited availability of all Snowcrest products in Tesco and Sainsbury. Ask your local store if they can supply.

THE FOLLOWING HAS NOT BEEN PASSED BY ACBS BUT MAY BE PRESCRIBED BY YOUR OWN DOCTOR

First Play Dietary Foods Ltd.

Promin Pasta Lasagne Sheets Minimum order 100g

Return to contents

MANUFACTURED FOODS OF NEGLIGIBLE PHENYLALANINE CONTENT ALLOWED FREELY

These foods have been selected taking into account the normal portion size.

MARGARINES, FATS AND ‘MOCK’ CREAM

All vegetable oils, lard and solid vegetable fats are allowed freely.

Butter and margarine contain only traces of milk protein and can therefore be used freely by the majority of PKU’s.

(Non-dairy creams and margarine spreads containing buttermilk must not be used)

THE FOLLOWING CAN BE TAKEN FREELY:

Snow Whip Topping

BABY FOODS AND DRINKS

All baby juices - ready to drink and those which require diluting - are allowed freely.

Apple Puree Surprise

Mother’s Recipe:

Apple and Pear Surprise

BABY ORGANIX

Apple and Blueberry

HEINZ BABY FOODS

Strained Cans and Jars

DESSERTS AND PUDDINGS AS PURCHASED (not made up)

All cornflours and custard powder allowed freely.

DO NOT use instant custard mixes

BROWN and POLSON

Blancmange - but NOT chocolate

JUST WHOLEFOODS

Vegetarian Jelly Crystals all flavours except Raspberry

Snow Whip Topping

Sorbet Water Ice

Everest Ice Lolly

Jumbo Tub Dessert Range - Orange, lemon and Strawberry

Vegetarian Jellies (BUT NOT diabetic Sugar Free Jellies)

Snowcrest products are available in some Tesco’s and Sainsbury’s. Ask at your local store.

Greens Quick Jel

MODERN HEALTH PRODUCTS

Gelozone - Vegetable Gel Powder

DO NOT use recipe leaflet included.

Flavour Topping: Strawberry, Toffee, Raspberry.

Individual small jellies (made up)

Strawberry, Orange, Raspberry, Mixed Fruit -

NOT Ready Jelly Go

Ready to Roll Icing - White and Coloured

Dessert Sauces: Raspberry, Strawberry

Pot Jelly - Orange, Strawberry

TATE AND LYLE

Tops Sauces: Toffee, Strawberry, Maple

Easy Ice Colours

Pure Maple Syrup

Maple Syrup with Cointreau

(contains alcohol)

Maple Syrup with Courvoisier (contains alcohol)

Ready to Roll White Icing

SAUCES, PICKLES AND SPREADS

Sweet Piccalilli

Sweet Harvest Pickle

Mustard Piccalilli

Tomato Ketchup and Squeezable

Albert’s Victorian Chutney

Spiced Fruit Chutney

Cranberry Jelly

Cranberry Sauce

Pickle and Hot Branston Pickle

Branston Fruity Sauce

Sandwich Pickle

Fresh Garden Mint

Reduced Calorie Mayonnaise

Sweetened Piccalilli

Garlic and Herb Dressing

Thousand Island Dressing

CROSSE AND BLACKWELL

Worcestershire Sauce (Holbrooks)

Waistline Oil Free French Dressing

Waistline Oil Free Vinaigrette

Reduced Calorie Dressing

Ploughman's Brown Sauce

Tomato Ketchup Hot

Cucumber Spread

Ploughman's Sandwich Pickle

Coronation Sauce

Thousand Island Dressing

Smokey BBQ Relish and Sauce

French Dressing

Prawn Cocktail Dressing

Vinaigrette Dressing

Ploughman’s Pickle, Piccalilli

Mayonnaise Classic Continental

Sandwich Spread - Original

Barbecue Sauces - Honey, Original, Texas Hot

Hamburger Relish

Honey and Mustard Relish

Provencal Style Relish

Salad Cream Light

Speciality Pickle, Piccalilli

Speciality Pickle Tangy Sandwich

Horseradish Sauce

Mayonnaise ordinary, light, garlic

Original BBQ Sauce

Spicy BBQ Sauce

Daddies Tomato Ketchup

Daddies Favourite Brown Sauce

Crazy for Chicken Sauce

Lea and Perrins Worcestershire Sauce

Lea and Perrins Chilli and Garlic Sauce

Lea and Perrins Ginger Sauce

Original French Dressing

Original Italian Garlic Dressing

Free Choice Smooth & Creamy Mayonnaise

Thousand Island Dressing

Fat Free Thousand Island Dressing

KRAFT Continued

Leisure Vinaigrette Dressings:

Traditional Mustard

Garlic and Herbs

Original Fat Free

Tomato, Herbs and Spices

RAYNER BURGESS

Goodfayre Chutney

Mango and Ginger Chutney

Hollandaise Sauce

Real Mayonnaise

Mushroom Ketchup

Economy Salad Cream

Mrs Batchelors Salad Cream

Sweet and Sour Sauce

Chutneys and Pickles

Green Label Mango

Bengal Hot Mango

Mango and Apple

Thai Spiced Vegetable

Major Grey Mango Chutney

Carribean Tropical Fruit

Indian Curried Fruit Chutney

Mexican Spiced Tomato Chutney

Green Label Chutney Sauce

French Style Dressing

Stir Fry Sauces:

Spare Rib/Dip Sauces:

SHARWOODS Continued

Pouring Sauces:

Sweet Chilli Sauce

Hot Chilli Sauce

Cranberry Sauce

Spicy Brown Sauce

Italian Salad Dressing

Garlic Dressing

Passata,with Basil, & with Onions and Garlic

Seafood Sauce and Reduced Calorie

French Mayonnaise and French Mayonnaise with Garlic

Original BBQ Sauce

Sundried Tomato Dressing

Economy Sweet Pickle

Reduced Calorie Mayonnaise & Reduced Calorie French Mayonnaise

Hollandaise Sauce (Hot and Cold)

Garlic and Herb Dressing

Thousand Island Dressing and Very Low fat Thousand Island

Tomato Ketchup and Economy

Sandwich Pickle

Hot and Cold Green Peppercorn Sauce

Curried Fruit Chutney

Honey and Mustard Dressing

Hot and Spicy Mango Chutney

Lemon Curd NOT Luxury Lemon Curd

Hickory BBQ Sauce Squeezy

Bearnaise Sauce (Hot and Cold)

Piccalilli and Sweet Piccalilli

Brown Sauce and Economy Brown Sauce

Italian Tomato Ketchup

Traditional Mayonnaise

Apple and Date Chutney

Tomato and Chilli Relish

SAINSBURYS Continued

Cranberry Sauce

Fresh Vegetable Stock

Traditional Fruit Chutney

Mayonnaise and Lite Mayonnaise

Lite French Dressing

Italian Tomato Sauce

Classic French Dressing

Tomato, Basil and Oregano Sauce

Oriental Stir Fry

American BBQ Sauce

Mediterranean Marinade

Value Brown Sauce

Sweet Piccalilli

Tomato and Chilli Relish

Reduced Calorie Mayonnaise

Lemon Curd (not Luxury)

Tomato and Herb Sauce

Sandwich Pickle

Reduced Calorie Dressing

Lemon Curd (NOT Luxury)

Mango Chutney and Hot Mango Chutney

Sweet Piccalilli

Curried Fruit Chutney

Thousand Island Dressing

Mustard Piccalilli

Tomato Ketchup & Reduced Calorie Tomato Ketchup

Mayonnaise, Ordinary, Lemon, Garlic

Reduced Calorie Mayonnaise

COOK-IN AND POUR OVER SAUCES-CANNED AND JARS

THESE CONTAIN CONCENTRATED VEGETABLES AND CARE SHOULD BE TAKEN TO AVOID EXCESSIVE USE

As a guide 3 times per week. Check with your dietitian.

Fresh Sauce - Tomato and Herb

Sweet ‘n Sour Chinese Style Stir Fry Sauce

Chinese Sauces:

Chop Suey and Szechuan

Casserole Red Wine and Mushrooms

Casserole Mushroom and Cream

Sauce for Lemon Chicken

Sauce for Black Bean Beef

Sauce for Sweet and Sour Pork

Mushroom and Garlic

White Wine and Cream

MARKS AND SPENCER

Stir Fry Sweet and Sour

Oriental Stir Fry

American BBQ Sauce

Mediterranean Marinade

Orange and Herb Marinade

Garlic and Rosemary Marinade

Lime and Coriander Marinade

Arrabbiata Sauce

Curry Sauce for cooking Tikka Masala Mild/Med.

Flavours of the Orient:

Sweet and Sour Pour over Sauce

Szechuan Sweet and Sour

Tex n Mex Burrito Sauce

Chicken Saucery Creamy Mushroom

Chicken Saucery Creamy White Wine and Garlic

Mediterranean Herb and Garlic Marinade

Sauce for Cooking Sweet and Sour

Korma Curry Sauce

Caribbean Creole Cooking Sauce

Mexican Salsa Cooking Sauce

Mediterranean Nicoise

Sweet ‘n Sour Cooking Sauce

Creamy Mushroom Cooking Sauce

Apple and Herb Cooking Sauce

Chilli Masala Sauce

Caribbean Creole Sauce

White Wine Sauce

UNCLE BEN’S

Sweet ‘n Sour Sauce with Vegetables

Sweet ‘n Sour Sauce extra Pineapple

Sweet ‘n Sour Sauce extra Spicy

Lemon and Ginger Sauce with Veg

Fruity Curry Sauce

Peppercorn Sauce

VAN DEN BERGHS

Chicken Tonight Sauces

Oriental Sweet and Sour

Butter and Tarragon

Creamy Mushroom

Creamy Peppercorn

Do not use sugar free sweets and chewing gums containing aspartame.

Crystal Clear Mints

Lots of Lollies

BARKER AND DOBSON

Best English Mints

Soft Fruit Centres

Turkish Delight

Dextro Energy Tablets - all flavours

Chewitts and Fizzy Chewitts

MARKS AND SPENCER

Jelly Belly Beans

Assorted Fruit Quenchers

Assorted Fruit Sherbets

NESTLE ROWNTREE

Polo Mints Original

Fruit Cocktails

American Hard Gums

Sparkling Mints

Double Mint Humbug

Sherbet Cocktails

Spearmint Regular Chewing Gum

Spearmint Flavour Bon Bons

Sparkling Mints

SWIZZLERS MATLOW

Menthol Eucalyptus

Swiz Kids Fruity

Blackcurrant Drops

Crystal Liquorice

Swiz Kids Fizzy

Vintage Car Tins (Except Caramel Mints, Coffee Drops, Butterscotch)

TERRYS SUCHARD

Peppermint Creams

Callard and Bowsers:

Travel Sweets - Mixed Fruits, Citrus Fruits, Barley Sugar, Wild Berry,

Blackcurrant, Assorted Mint

American Hard Gums

Sparkling Mints

Barley Sugar with Honey

Orange and Lemon Slices

Mint Assortment

TREBOR BASSETT

Aniseed Imperials

Black Jack Chew Bar

Clarnico Mint Creams

Cola Refreshers

Cough Candy Twist

Everybody’s Mixture

Assorted Fruit Jellies

Fruit Salad Chew Bar

Kola Kubes/Drops

American Hard Gums

Spearmint Beechnut

Pascalls Murray Mints

Pascall Fruit Bon Bons

Postman Pat Chew NOT Candy

Rhubarb and Custard

Strawberries and Cream

Hacks - Original and Blackcurrant

Beatall Lollies

Refresher Dipper

Orange and Lemon chew

Spearmint Imperials

Lemonade Chew Bar

Soft Mints Spearmint

Fizzy Cola Lolly

Pascall Sherbet Lemons

Pineapple Chunks

Loony Tunes Dipper

Citrus Fruit Roll

Bruiser Chew Bar

Rhubarb and Custard Chew Bar

Strawberry Sherbets

Frosties -fruit

Fizzy Orange Frosties

Strawberry Frosties

Fizzy Raspberry Frosties

Blackcurrant/Apple Frosties

Trebor Buttermints

Turkish Delight

Jelly Babies NOT Mini Jelly Babies

American Hard Gums

Hubba Bubba - Strawberry, Raspberry,

Cherry Cola, Blackcurrant, Tropical Tang, Atomic Apple

ICE LOLLIES, SORBETS AND WAFERS

Ice Cream Wafer (one wafer 0.1g Protein)

Ice lollies -Lemon, Orange, Strawberry

Ice Snaps -Orange and lemon Flavour

Assorted Fruit Flavour Lollies

Mr Men - Orange, Blackcurrant (but NOT

Mr Men Dairy Vanilla and Strawberry)

Hunchback Lolly

Fruit Pastil Lolly

MARKS AND SPENCER

Spangles - Orange, Blackcurrant

Opal Fruits - Orange, Lemon,

Strawberry,Blackcurrant

Blackcurrant Sorbet

Cranberry and Orange Sorbet

Classic Cola Ice Lollies

Economy Orange Lollies

Freshly Squeezed Tropical Fruit Jucie Lollies

Gio Ice Lollies

Classic Cola Freeze Pops

Freeze Pops & Extra Large Freeze Pops

Rocket Ice Lollies

Assorted Ice Lollies

Blackcurrant Sorbet

Orange Ice Lolly

Sorbet -Lemon,Mango, Blackcurrant,

Blueberry, Tropical Fruit

Mini Juice - Apple, Orange

Bizz - Cola, Lemon Lime

Sparkles - Lemonade, Orange

Calippo - Orange, Lemon and Lime,

Flintstones - Barney Rubble - Yellow

Flintstones - Fred Flintstone - Orange

WALLS CONES

Large and medium cones, Wafers Fan - Each of these - one only.

Wafers - 2 only.

ALWAYS CHECK THE LABEL OF DRINKS AND DESSERTS. THEY MUST NOT BE INCLUDED IN THE DIET AT ALL IF THE LIST OF INGREDIENTS INCLUDES

ARTIFICIAL SWEETENER; ASPARTAME

ARTIFICIAL SWEETENER ; E951

THE FOLLOWING MAY BE TAKEN FREELY AS LONG AS THEY DO NOT CONTAIN ASPARTAME.

Fruit Juices, fizzy drinks, lemonade, cola varieties, fruit drinks, squashes and cordials are allowed freely.

DRINK FLAVOURINGS

Nesquik Powder - Strawberry and Banana (not made up)

NESTLE ROWNTREE

Creamola Foam - Raspberry, Orange

RAYNER BURGESS

Crusha Milk Shake Syrup - All Flavours including Banana and Toffee.

END OF LIST

Return to contents