About Hypnosis

WHAT IS HYPNOSIS....?

Everyone has an innate ability to go into trance and does so several times a day (eg when daydreaming or on the edge of sleep). At such times the busy conscious mind is distracted, allowing access to the inner mind and to POWERFUL INNER RESOURCES.

Hypnosis is simply a way of deliberately inducing and MAKING USE OF this naturally-occurring state.

CLINICAL HYPNOSIS IS SAFE....

Not to be confused with stage Hypnosis, Clinical Hypnosis is absolutely SAFE, RESPECTFUL and CONFIDENTIAL. It has no supernatural connotations.

Only A VERY SMALL MINORITY of people are not suited to Hypnosis. It is wise to err on the side of caution and inform your Hypnotherapist if you have suffered from ANY nervous or mental illness.

ANYONE CAN BE HYPNOTISED....

EVERYONE is capable of achieveing the light to medium depth of trance necessary for most Hypnotherapy. Successful therapy does not rely on the deep 'somnambulistic' trance thay most people think of as Hypnosis.

WHAT DOES IT FEEL LIKE...?

Most people report feeling relaxed and dreamy, sometimes only half aware of what's going on, sometimes hyper-aware. YOU DO NOT LOSE CONTROL.

WHAT CAN IT BE USED FOR...?

Hypnosis is particularly useful where there is any kind of mental conflict, where it feels as if you are fighting against yourself - such as in SMOKING, PANIC ATTACKS and PHOBIAS etc.

It is also ideal for any problems where the mind has a direct influence on the body, including BLUSHING, STRESS-RELATED SKIN CONDITIONS and IBS.

COULD HYPNOSIS HELP MY PROBLEM...?

Hypnosis can help with all sorts of problems. TO FIND OUT IF HYPNOSIS COULD HELP YOU...

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