When ever you are busy, doing something, driving, working whatever, every now and then STOP!
When you STOP.... watch, listen and witness the peaceful silence that is there, always there. The busier you were, the more noticeable the silence, (contrast is a great thing!) Once you have witnessed the silence continue whatever you where doing.
Then after a while stop again... once you have witnessed the silence, continue whatever you were doing again .........BUT........
this time continue to witness , to watch and listen. You will see that the silence is still there, has always been there, but by rushing around, ignorant to the MOMENT you lose the silence, the awareness of the silence has gone.
Our very core is silent, noise covers the silence, but with practice and awareness the silence grows and once the silence grows, once it starts to flower, a change begins, a seed has been planted.
We are all seeds, waiting for the moment, the time and place to be planted. Preparation is needed. You don't throw a seed onto any piece of ground and hope that it takes hold and grows. You need to tend to the soil, prepare it for planting, once this is done you are ready. The seed can be planted, but from then on you need to be aware, to nurture and to help the seed flower.
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