What can Hypnosis be used to Treat?

Hypnosis is one of the most successful forms of treatment for smoking cessation with some therapists claiming a 60% success rate for genuinely motivated clients. It is also a very useful tool for treating problems associated with stress. Clinical applications of hypnosis utilise a very pleasant state of relaxation which is, in itself, greatly beneficial for those suffering from stress related problems. Research has shown that physical conditions such as skin disorders, PMT, migraine, irritable bowel syndrome, asthma, and pain management respond well to hypnosis.

Phobias, such as fear of spiders, heights, flying, or the dentist can be treated effectively using hypnosis. It is also an effective method of treating stress, anxiety, exam nerves, panic attacks, insomnia, and tension. Hypnosis as a management tool can help build relaxation skills and give the client a sense of self-control. It is also a useful tool for interrupting negative rumination, increasing responsiveness and motivation as well as building positive expectancy. This makes it an excellent method of treating depression, lack of confidence, lack of self-esteem, feelings of guilt, emotional problems etc.

Hypnosis is also excellent for helping clients to overcome habits, such as smoking, nail biting and over eating. Other applications for clinical hypnosis include improving levels of confidence and competence in social, business and sporting activities.