Health & Wellbeing

Anxiety

Anxiety Coach
Self-help guide with practical exercises for people who have significant trouble with anxiety and phobias.

Hillingdon Stress Management
Dedicated to helping clients deal with a wide range of stress related problems arising from living in today's fast moving, high pressure society.

MIND
Mind works for a better life for everyone with experience of mental distress in England and Wales.

POPOVICH, Stan, (2005), Managing youreveryday stresses and anxieties, [online], last accessed on 29th October 2005 at URL http://managingfear.com/EveryDayStressesArticle.html

POPOVICH, Stan, (2005), Managing your persistent fears and anxieties, [online], last accessed on 29th October 2005 at URL http://managingfear.com/ManagingFearArticle.html

POPOVICH Stan, (2005), When your fears and depression have the better of you, [online], last accessed on 29th October 2005 at URL http://managingfear.com/DepressionArticle.html

Samaritans
Do you need someone to talk to? We can give you the time and space to explore your feelings, in confidence and without prejudice.

SANE
SANE is one of the UK's leading charities concerned with improving the lives of everyone affected by mental illness.