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 Beef and Asparagus
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| 1 Lb.fresh asparagus, cut diagionally 2 carrots, skinned and cut diagonally, into thin slices 1 md.onion, shredded 1 c.fresh mushrooms, cut into halves 1/2 lb.beef flank steak, sliced thinly 1 tbs.tapioca starch pn.of pepper 1-1/2 tbs.light soy sauce few drops sesame oil 2 cloves garlic, crushed and skinned 2 stalks green onions, cut into 2 in.lengths Marinate beef with soy sauce, pepper, sesame oil, starch, in a small bowl. In a hot wok, add 3 tablespoons of oil. When smoke begins to rise, put in all the vegetables, 1/2 teaspoon of salt, 1/4 cup of water and cover with a lid to cook for 3 minutes. When done, remove to a plate. Heat up the wok again, pour in 2 tablespoons of oil. When it gets hot, put in garlic and green onions. Stir for 1 minute, then add beef to stir fry until color of meat changed. Return vegetables, mix well and serve hot.
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